Join Idaho Women Lawyers for a Lagree Method workout at CoreStrong! This workout is for everyone - from beginners to advanced athletes. This essentials class is focused on form and tempo. Our instructor will guide us through a full body routine where you will learn the basics of the Lagree Method. It is challenging, fun, and rewarding! For more information, visit corestrong.studio.
Spots are limited to 14! If you register and later cannot attend, please let us know so someone on waitlist can take your spot! All attendees will need to sign a waiver form that will be sent to you in advance.
Comfortable but non-loose workout attire is recommended.
You will need to wear grip socks. Bring your own or you can purchase for $12 plus tax at the studio.